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Navigation: go back to Menu for Side of Head Headaches, go back to Presto Step One

Step 2: Find the corresponding point or points on the Right hand and foot
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Left side of head

Left side headache
HT 8 is located on the palm of the hand just up from the knuckles of the ring and little fingers on the other side of the hand. Use right hand HT 8 to treat left side headaches.
 Location of HT-8 on right hand

GB 41 is located in a valley between two bones between the "ring" toe and the little toe. Slide your finger as far up the valley as you can go, crossing over the tendon, and still staying between the bones. Use right foot GB 41 to treat left side headaches.		 location of GB41 on right footclose up of GB-41
 
Step 3: Press the points for relief
 
point right Some headaches may be a sign of a serious medical emergency... read more...

point right Treatments often used for headaches can lead to serious long term side effects...read more...
Press hard enough to feel an achy sensation.  If you do not feel an achy sensation press around the area and try to locate the most sensitive point.      pointing at HT-8 on right hand Because the thumb is stronger than the index finger we recommend using the thumb to press on the point.  Women with long finger nails may prefer to use the eraser end of a pencil or the rounded end of a marker pen. pointing to GB-41 on right foot
Press on each of these points until you feel a deep achy sensation. Then take 3 or 4 deep, SLOW breaths while pressing each point. pressing on HT-8 on right hand Pressing with your thumb and wrapping your fingers around the hand or foot allows you to gradually press harder and harder until your feel a deep achy sensation.

If the thumb is at a 90 degree angle to the hand or foot. It is easier for the tip of the thumb to slip deeper between the bones.
 Pressing on GB-41 on right foot
thumb up
Wow!
That feels Better!		 Did you feel some relief?  If your answer is yes you may feel more improvements if you repeat this treatment after a few minutes.  If there is still any remaining pain or if the pain returns you may repeat this treatment as often as you wish.  If the pain moves to a new area find the proper treatment points for the new location and use the new points to eliminate the pain.  

If you feel significant improvement let us know. Your feedback will help PrestoPainGo become more and more effective. Email us at presto@acupuncturerestoreshealth.com and let us know which points were best for treating your problem.

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Hey!
Is this supposed to work?

No relief?   Try these suggestions: 

1. Check to be certain that you started by selecting the image that best matches the location of pain on your body.  If you can find an image that is a better match try pressing those points.  If your pain moves to a new location after you press the first set of points go back to the previous page, select the image that best matches the new pain location, and try using the new points.

2. Check the general area around the point location by gently pressing to find the most sensitive spot.  Pressing on the most sensitive spot in the area will usually give you the best results.
3. Follow the proper techniques for pressing the points. Press hard enough to feel a connection and then breathe in and out slowly three times while pressing for at least 15 to 30 seconds.  If you do not get any results you should try pressing hard enough that it is quite intense but, please don’t injure yourself.  Breathe into the pain and slowly move the area of the body that you are trying to treat. Take a two minute break and try again.

4. Try points in the same area but, on the opposite hand, foot, leg, or arm.

5. Select another pain location image that is located close to the pain location on your body. Try using these related point selections to see if you get better results
6. Call your local acupuncturist and make an appointment.  An individualized diagnosis may be necessary to resolve your condition.
Headaches at the side of the head are often related to stress, jaw tension, or medications like birth control pills. As PrestoPainGo continues to develop we will provide links to acupressure protocols to treat these related issues. (Just don't expect acupressure for birth control.  That doesn't work.  Because acupressure restores natural balance and vitality it is more likely to improve fertility).